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About the Show:
On this episode of the podcast we sit down and chat with local Salt Lake City therapist, Jessie Shepard. We get to find out her story. We find out what got her interested in becoming a therapist, obstacles she has faced as a therapist, what she loves about being a therapist, books she has written, the podcast she does, and even how she balances being a mom. Jessie also shares with us what she loves about living in Utah and of course her favorite local eating spots.
Links Mentioned on the Show:
- Jessie the Therapist http://www.jessiethetherapist.com/
- Jessie the Therapist Facebook https://www.facebook.com/JessieTherapy/
- Blue Clover Therapy https://www.blueclovertherapy.com/
- Blue Clover Therapy Facebook https://www.facebook.com/blueclovertherapy/
- Get Yourself Together Podcast website https://gytshow.com/
- Get Yourself Together Podcast Facebook https://www.facebook.com/gytshow/
- Get Yourself Together Podcast twitter https://twitter.com/gytshow
- Jed’s Barber Shop http://jedsbarbershop.com/
- Amanda Kay Memories http://www.amandakaymemories.com/
- I am Salt Lake Facebook group https://www.facebook.com/groups/1252060254810776/
- Leave this podcast an iTunes review http://www.iamsaltlake.com/itunes
- I am Salt Lake Patreon http://www.patreon.com/iamsaltlake
Jessie Shepherd, MA, LCMHC is a Mental Health Counselor in Utah. She has a Masters Degree in Mental Health Counseling from the University of Phoenix and a Bachelors degree in Psychology from the University of Utah. Her focus is treating trauma, eating disorders and adjustment issues in adults, adolescents, children and their families. She utilizes Dialectic Behavioral Therapy (DBT), Play Therapy, Eye Movement Desensitization and Reprocessing (EMDR) and Neurological Feedback. She also works with performance anxiety and performance enhancement using EMDR and Neurological Feedback.