Author: Jessie Shepherd, LCMHC

October 30, 2016 Jessie Shepherd, LCMHC

There is nothing quite like the stomach-churning excitement you get when receiving a reply letter from a publisher for a book you have submitted. More often than not, this excitement is replaced with a heavy and disheartening feeling as you discover that it is a rejection letter. They say failing is the best way to…

October 11, 2016 Jessie Shepherd, LCMHC

Jessie Shepherd, LCMHCJessie Shepherd, MA, LCMHC is a Mental Health Counselor in Utah. She has a Masters Degree in Mental Health Counseling from the University of Phoenix and a Bachelors degree in Psychology from the University of Utah. Her focus is treating trauma, eating disorders and adjustment issues in adults, adolescents, children and their families….

October 3, 2016 Jessie Shepherd, LCMHC

7 ways you are slowly ruining your faith Is your faith as strong as your think? You may be destroying it and not even know. Check out these seven common problem to see if you are at risk. Faith is an interesting thing. For some it falls into organized religion, while others may find solace…

September 28, 2016 Jessie Shepherd, LCMHC

7 ways to give your kids a wonderful childhood (even if you had a terrible one) Parenting can be daunting, but these guidelines may provide just the help you’re looking for. Jessie Shepherd Whether you had a happy childhood or an upsetting one, you are all capable of giving your children an enjoyable upbringing. Here…

September 27, 2016 Jessie Shepherd, LCMHC

6 concepts to heal your broken heart You love them, but they don’t love you back. Now what?  There’s a very good reason why there are millions of songs about unrequited love. It is extremely painful to love someone who doesn’t love you back. It fills you with feelings of doubt, hopelessness and despair. Jessie…

September 27, 2016 Jessie Shepherd, LCMHC

9 reasons to make your kids go play By Jessie H. Shepherd, KSL.com Contributor   |  Posted Sep 22nd, 2016 @ 5:12pm SALT LAKE CITY — As a parent, I feel like I’m being bombarded with making sure that my children are hitting every milestone on time. Jessie Shepherd, LCMHCJessie Shepherd, MA, LCMHC is a Mental Health Counselor…

September 27, 2016 Jessie Shepherd, LCMHC

Why Is My Girlfriend So Affected by the Angelina Jolie and Brad Pitt Breakup? Jessie Shepherd, LCMHCJessie Shepherd, MA, LCMHC is a Mental Health Counselor in Utah. She has a Masters Degree in Mental Health Counseling from the University of Phoenix and a Bachelors degree in Psychology from the University of Utah. Her focus is…

September 16, 2016 Jessie Shepherd, LCMHC

6 compliments that are ruining your children’s happiness Are your saying things that can lead to manipulative thinking in the future? FACEBOOK   TWITTER    EMAIL    PINTEREST Jessie Shepherd, MA, AMCHC Here are 5 helpful pointers to consider as we make our compliments more effective and self-sustaining. 1. “Good job!” I say this at least 20 times…

September 10, 2016 Jessie Shepherd, LCMHC

LISTEN TO JESSIE ON MIX 105.1 FM FRIDAYS! A Girl Wanted to Take a Selfie with Me on Our First Date ByLexi Posted on July 28, 2016 First dates are always a little awkward, but this doesn’t help. I went on a first date last night with a girl I met recently . . . we…

May 16, 2016 Jessie Shepherd, LCMHC

Jessie Shepherd, MA, AMCHC 12,750 views   |   30 shares Even after three uncomfortable pregnancies myself, sometimes I forget what it is like to be pregnant and blurt out a pregnancy no-no. Upon discussion with some of the best past and current pregnant ladies I have met (special thank you to the Saratoga Springs…