March 15, 2020
Jessie Shepherd, LCMHC
We wanted to reach out during this time of uncertainty. The recent events of the COVID-19 outbreak will definitely cause disruption for you and your loved ones. We are here for you and are ensuring you have access to mental health care. At this time we are remaining open. We are taking extra precautions with…
March 15, 2020
Jessie Shepherd, LCMHC
Think realistic measures and don’t act in panic:-It is okay to be upset and worried, but action should be taken from a logical standpoint. Emergency Supplies:-Prepping is okay as long as you are not putting yourself into financial danger or over hoard. Make sure to talk to the household as a whole to make sure…
February 7, 2020
Jessie Shepherd, LCMHC
Check out Ty & Jessie on FOX 13’s The Place discussing taking a mini sabbatical. Jessie Shepherd, LCMHCJessie Shepherd, MA, LCMHC is a Mental Health Counselor in Utah. She has a Masters Degree in Mental Health Counseling from the University of Phoenix and a Bachelors degree in Psychology from the University of Utah. Her focus…
February 7, 2020
Jessie Shepherd, LCMHC
Check out Jessie on FOX 13’s The Place discussing toys that cultivate healthy minds. Jessie Shepherd, LCMHCJessie Shepherd, MA, LCMHC is a Mental Health Counselor in Utah. She has a Masters Degree in Mental Health Counseling from the University of Phoenix and a Bachelors degree in Psychology from the University of Utah. Her focus is…
October 10, 2019
Jessie Shepherd, LCMHC
Check out Jessie Shepherd on FOX 13’s The Place discussing how complaining is killing you. Jessie Shepherd, LCMHCJessie Shepherd, MA, LCMHC is a Mental Health Counselor in Utah. She has a Masters Degree in Mental Health Counseling from the University of Phoenix and a Bachelors degree in Psychology from the University of Utah. Her focus…
October 10, 2019
Jessie Shepherd, LCMHC
Check out Jessie Shepherd on Park City TV discussing the big question: Are you a Negaholic? Check it out! Jessie Shepherd, LCMHCJessie Shepherd, MA, LCMHC is a Mental Health Counselor in Utah. She has a Masters Degree in Mental Health Counseling from the University of Phoenix and a Bachelors degree in Psychology from the University…
October 10, 2019
Jessie Shepherd, LCMHC
Check out Jessie on FOX 13’s The Place discussing what to do if you are not the favorite parent. Check it out! Jessie Shepherd, LCMHCJessie Shepherd, MA, LCMHC is a Mental Health Counselor in Utah. She has a Masters Degree in Mental Health Counseling from the University of Phoenix and a Bachelors degree in Psychology…
August 1, 2019
Jessie Shepherd, LCMHC
Click here to watch the FOX 13’s The Place tv segment on Mood and Food! Uplifting foods • Dark Chocolate (70-85%): Has a high antioxidant level, stimulates the production of endorphins, and can create a calm and connected mood. • Kale: A vitamin powerhouse, kale has high vitamin A, vitamin C, vitamin K, and magnesium….
August 1, 2019
Jessie Shepherd, LCMHC
Click here to watch our segment on Procrastination Hacks with FOX 13’s The Place! According to DePaul University research, in 1978 5 percent of people stated they were procrastinators. In 2018 that number jumped to 26 percent of people who stated they were procrastinators. Jessie Shepherd, a Mental Health Counselor, joined us to share some…
January 15, 2019
Jessie Shepherd, LCMHC
Click the image to watch Jessie on FOX 13’s The Place! Jessie Shepherd, a licensed mental health counselor says emojis may be saying a lot about you. She says 70 percent of communication is nonverbal and 80 percent of us use emoticons to provide clarity to the recipient of the message. Jessie says people who…